Appetizer Strawberry, jalapeño and avocado salsa This sweet and spicy salsa is packed with vitamins, calcium, and omega-3 healthy fats.
Salad Peach-cucumber-barley bowl Peaches, pearl barley, chickpeas, and cucumbers make for one fabulous bite in this filling, supper-worthy bowl.
Dessert Fruit crisp Sweet, juicy, and topped with a golden crisp, this fruit dessert is a simple yet irresistible treat for any occasion.
Main Dish Grilled stuffed portobello mushrooms Portobello mushrooms are an excellent source of potassium and are low in fat.
Salad Asian chicken salad with sweet and spicy wasabi dressing The wasabi dressing adds powerful flavor to this simple dish
Main Dish Sweet potato turkey chili This chili freezes beautifully and also makes for an easy next-day lunch. If you’re concerned about sodium, rinse and drain the black beans before adding them to the skillet.
Main Dish Festive fettuccine alfredo Make your favorite pasta dish lighter with veggies and a surprise ingredient.
Snack Gingered winter fruit salad Fresh and zesty, this gingered winter fruit salad combines seasonal fruits with a hint of spice for a refreshing, healthy treat.
Main Dish Roasted veggie protein bowl This protein-packed bowl is filled with hearty roasted veggies and is easily customizable to be plant-based.
