Don’t let the flu — and the fever, body aches, and fatigue that can come with it — hold you back. Use these expert tips to keep you and your loved ones healthy.
Do you have trouble making it to the bathroom in time, or struggle with leaks? You may have a bladder control problem, also known as urinary incontinence.
It’s cold and flu season again. Time to remember that your diet can have a big impact on your immune system and your ability to fight respiratory viruses.
The Centers for Disease Control and Prevention (CDC) reports that most older adults (more than half) keep their slips and tumbles a secret from their doctors.
Lower back pain is annoyingly common. And while some cases of lower back pain can be quite extreme and require surgery, the good news is that about 90 percent of cases improve without it.
If you’re feeling sad right now, you’re not alone. For many, this time of year can come with feelings of loneliness, anxiety, financial worries, and a whole lot of stress.