Frozen Berry and Yogurt Treats
Serving Size
1/2 cup
Servings
4
Prep Time
5 min
Cook Time
6 hours
Ingredients
Directions
- Whisk together Greek yogurt and honey in a large bowl. Individually dip the berries into the yogurt and transfer to a baking sheet lined with wax paper. Arrange the berries in a single layer. Once they're fully frozen, you can put them in any container you like and they won't stick together. Freeze the dipped fruit for six hours, or until frozen.
- Handy Hint: If you want to add more flavor and crunch, take 1/2 cup chopped nuts (like unsalted roasted pistachios) and dip the fruit in the nuts after the yogurt and before freezing. You'll get a little extra fiber and protein!
Nutrition Information
| Sodium | 21.5 mg |
| Saturated fat | 0 g |
| Protein | 6.3 g |
| Polyunsaturated fat | 0.1 g |
| Monounsaturated fat | 0 g |
| Fiber | 3.8 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Carbs | 15.8 g |
| Calories | 85.9 |
Nina Lincoff