One-pot meal: Hearty mole-style chili

One-Pot Meal: Hearty Mole-Style Chili
Serving Size
1 cup
Servings
8
Prep Time
15 min
Cook Time
1 hour 5 min
Directions
  1. In a large pot, heat oil over medium-high heat. Add onions and sauté until soft, about 10 minutes. Add celery, carrots, and minced garlic. Sauté for an additional 3 minutes.
  2. Add espresso powder, cumin, paprika, cinnamon, chipotle chili, and adobo and cook for about 2 minutes. Deglaze the pot by adding the white wine and scraping the bottom of the pot to loosen up stuck residue.
  3. Add the chocolate, poblano peppers, tomatoes, black and white beans, water, and soy sauce. Bring mixture to a boil and then reduce heat to a simmer. Simmer for 20 minutes and then add the frozen corn. Cook for an additional 15 minutes and then remove from heat. Season to taste with salt and black pepper.
  4. Top with green onions and cilantro. Garnish with optional toppings.

Nutrition Information

Sodium 231.5 mg
Saturated fat 3 g
Protein 12.7 g
Polyunsaturated fat 0.9 g
Monounsaturated fat 3.8 g
Fiber 12.1 g
Fat 8.2 g
Cholesterol 0 mg
Carbs 49.4 g
Calories 305.9
BetterForYou.com / Nina Lincoff

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