Creamy carrot ginger soup

Break out your blender for the perfect texture.

Creamy Carrot Ginger Soup
Serving Size
1 bowl
Servings
4
Prep Time
5 min
Cook Time
12 min
Directions
  1. In a blender, puree the carrots, vegetable stock, water, honey, and half the shallots until it reaches a creamy consistency, about 2 minutes.
  2. In a blender, puree the carrots, vegetable stock, water, honey, and half the shallots until it reaches a creamy consistency, about 2 minutes.
  3. Add the carrot soup mixture and bring to a boil over high heat for 10 minutes. Remove from heat, season with salt and pepper, and let cool.
  4. Reheat if needed. Serve immediately garnished with fresh herbs and whole-grain bread, if desired.
  5. Handy Hint: Need a refresher? Serve soup chilled the next day. Like most soups, its flavor develops the longer it sits.

Nutrition Information

Sodium 178.5 mg
Saturated fat 0.9 g
Protein 2.7 g
Polyunsaturated fat 0.7 g
Monounsaturated fat 5 g
Fiber 3.7 g
Fat 7 g
Cholesterol 0 mg
Carbs 18.2 g
Calories 143.1
Jackie Gentilesco

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