Snack

Protein guacamole

Greek yogurt is the secret ingredient in this protein-packed dip.

Ingredients

3

avocado, ripe, peeled, and coarsely chopped

1 small

Greek yogurt

(juiced)

1 lime

1/2 tsp

salt

1/2 tsp

cumin

1/2 tsp (ground)

cayenne pepper

1/2

red onion, diced

1/2

seeded jalapeño pepper, minced

2 seeded

Roma tomatoes, diced

1 Tbs.

cilantro, chopped

1

garlic clove, minced

Directions

1. Combine ingredients 1-3, mash, add 3-7 & mix
2. Fold in 8-10. Serve!

Nutrition Information

Sodium	1263 mg
Protein	27 g
Fiber	32 g
Carbs	4 g
Calories	834
Potassium	2964 mg

Do It Better Wellness LLC

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