Main Dish

Spring Vegetable Stir-Fry

Spring Vegetable Stir-Fry
Serving Size
1 cup
Servings
4
Prep Time
20 minutes
Cook Time
40 minutes

Ingredients

1 teaspoon
olive oil
1/2 cup
onion, sliced
1/4 teaspoon
garlic clove, minced
3
potatoes, quartered
3/4 cup sliced
carrots
3/4 cup
asparagus, chopped
3/4 cup
sugar snap peas
1/2 cup
radishes, quartered
1/2 teaspoon
dill, diced
Salt and pepper to taste
Directions
  1. In a large skillet, sauté olive oil, onion and garlic for 5 minutes over medium-high heat.
  2. Stir in potatoes and carrots. Cover and lower and simmer for 5-7 minutes or until softened.
  3. Add remaining vegetables and spices. Cook for an additional 5-7 minutes.

Nutrition Information

Sodium 170 mg
Protein 2 g
Fiber 2 g
Fat 2 g
Carbs 13 g
Calories 70
Felicia Porrazza, MDA, RDN, LDN – Do It Better Wellness™

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