Chicken, Broccoli, and Gnocchi with Parsley Pesto
Serving Size
1 cup
Servings
5
Prep Time
14 min
Cook Time
20 min
Ingredients
1 cup
1/4 cup (1 ounce
2 tablespoons
1/4 teaspoon
1/4 teaspoon
3 tablespoons
1 tablespoon
2 quarts
2 cups
1 (1-pound) package
Directions
- Drop garlic through food chute with food processor on; process until minced. Add parsley and next 4 ingredients; process until finely minced. Gradually add olive oil and 1 tablespoon water, processing just until blended.
- Bring 2 quarts water to a boil in a 4-quart saucepan. Add broccoli, and cook 2 minutes. Remove 2 cups gnocchi from package; reserve remaining gnocchi for another use. Add gnocchi to pan, and cook 3 minutes or just until broccoli is tender; drain and place in a large bowl. Add chicken and parsley mixture; toss gently to coat. Sprinkle with 2 tablespoons walnuts and 2 tablespoons Parmesan cheese, if desired.
Nutrition Information
| Sodium | 557 mg |
| Saturated fat | 3.1 g |
| Protein | 25.5 g |
| Fiber | 2.9 g |
| Fat | 14.5 g |
| Cholesterol | 56 mg |
| Carbs | 33.7 g |
| Calories | 366 |
Oxmoor House Healthy Eating Collection, Oxmoor House 2008